GymAware is designed by engineers with a 20 year track record in sports science technology development. We have produced some fact sheets which explain in detail the concepts behind GymAware.

Click on the title below to download the pdf. All fact sheets with synopsis can be found <here>

Sample Rate, Comparing Apples with Oranges

Force Plates. Do you need one?

Practicality. Do you have time to monitor your athletes?

Calibration – Do you calibrate a stopwatch?

Sports Physics - What is POWER and how can it be measured.

What do coaches need when measuring performance in the weights gym?

Peak Power or Mean Power... What parameter should I measure and why?

Why should I put my data on your server?