How does it Work

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GymAware collects data from your athletes in the Gym. It is a conveniently sized system that attaches to most pin loaded and free weights. Its all about portability, ease of use, accuracy and accessibility.

The hardware consists of a sensor that connects to the weight equipment and a palm hand-held. There is wireless communication between the two, making testing easy and convenient.

The basic process:

  1. Workouts and athlete details are downloaded from your computer to your palm hand-held for hassle free testing in the gym.
  2. Results are collected during weight lifting - Test athletes individually or in group situations
  3. At the end of the day upload data from your palm hand-held to any Internet connected Windows computer.
  4. GymAware's web based interface creates graphs and reports for analysis of results.
  5. Results are automatically and securely stored for future reference.
  6. Export results directly to Excel for your convenience.
gymaware lifecycle

prefsEase of use:

The GymAware Strength Power monitoring system has a number of integrated features that help improve the quality of your testing and training sessions, for example:
  • To maintain a consistent work to rest ratio, there is an audible rest timer that sounds an alarm to remind the athlete that they should begin their next set.

  • To save time when batch testing athletes for lower limb explosive power, incorporate body weights in jumps, this way all results are based on total system mass.- no further calculations required.

  • To maintain quality throughout the set, the GymAware system can provide audible feedback to athletes on each and every rep, based on a threshold setting. If you are looking to maintain quality throughout the set, this option is very useful.