Measuring and monitoring your athletes' performance in the gym will assist them to;

• Develop faster
• Peak at the right time
• Reduce the chance of injuries
• Reduce the chance of over training and illness
• manage the rehabilitation process

Beating the Competition

In an increasingly competitive arena, Sports Performance Analysis is seen as the next high impact training methodology. Also there is a growing view that of all the training areas, strength training is the area where the most significant improvements can be made. GymAware is sports performance analysis applied to strength training in the most complete and user-friendly package available anywhere in the world.

Motivation and Accountability: Immediate feedback in the gym.

Your success as a coach, trainer, or physiotherapist depends on your ability to demonstrate progress; GymAware enables you to monitor this progress, accurately measure it and report the results on an individual and team basis.

GymAware brings a new level of competition into the Gym with immediate feedback on variables such as power. See more than just the lift weight.
As the athlete lifts, you will see results per rep immediately on your palm hand-held.

Audio feedback is also available during training

Know Who is Ready: Compare athletes, see progress.

Trying to balance the demands on elite athletes and maintain training effectiveness is challenging. GymAware is a tool that enables coaches to gain a deeper level of understanding about their athletes. GymAware software provides a snapshot of the team showing which individuals are performing the best in training.

Program Effectiveness: Monitor training.

It's easy to see if your athletes are getting strong with increased lift weights, but that's only one aspect of their performance. GymAware allows you to measure a number of other variables that are key to your athletes progress such as speed and power. GymAware allows you to see the results in the gym, tailor your training programs and confirm its success. Regular monitoring is key to gaining this understanding and knowledge about your athletes.

Save Time: GymAware does the work for you.

GymAware is designed to make testing of your athletes quick and easy. There are a number of key features that have been designed to save you time and allow you to focus on your athletes.

Before hitting the gym, GymAware allows you to set up your athletes and exercises onto your palm hand-held. Data is automatically saved as each athlete is tested. Your results and information are available anytime and anywhere via the Internet, and can be reviewed easily at a later date.

Summary graphs and reports can be quickly generated on a group and individual basis

Anticipate Illness, Fatigue & Peak Periods: Track performance, see who is fatiguing, who is the strongest, who is coping with workloads.

With regular testing, GymAware allows you to track the progress of your athletes, building the knowledge for you to predict peak periods of performance, anticipate illness, and identify fatigue.

Benchmark: Test athletes.

Keep track of your athletes improvement and the effectiveness of your training programs. Test your athletes, see where they are at and then see if they improve. This is useful for tracking the progress of rehabilitation. Your athletes may be getting their strength back but are they getting their power back?

Have the Answers: See results with graphs & reports.

Various graphing capabilities allow you to identify trends and compare athletes:

• to themselves
• to other athletes
• to the squad average